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The under mentioned treatment is called ‘Caveman Regimen’ and is being considered as an effective way of treeing acne.

1) No More Cosmetic Products

The first and most important thing is that you don’t need to use and apply anymore cosmetic products on your skin. No matter you are getting an expensive moisturizer or a bottle of natural oil, you should not use them if you want to follow caveman. 



2) No More Makeup Applications

Secondly, quit applying makeup on your skin until you successfully get rid of acne and other skin problems. You should know that makeup contains chemicals which may be quite harmful for your skin health. Some women don’t rinse off the makeup and sleep at night without cleaning it. This must not be done as this is very harmful for softness, glow and charm of your skin.

The practice to use cleanser and other cosmetic articles stops your skin producing natural oils but when you quit using these products, your skin go back to its natural position and begin producing natural oil.

3) Avoid Water

Sometimes, water can bring great upset to your skin and damage the natural balance of PH in your skin which also disturbs acidity level. Therefore, it is really important to keep your skin save from touching water. Thought, this may not be easy as water is something which you may not be able to avoid during the day but if you are not applying makeup and not using cosmetic products, you may be able to avoid water as much as possible.

4) Don’t Lose Patience

Last but not the least is the test of your patience. If you are patient and can wait to see the things happening, you are very lucky because most of the women can’t wait and if they don’t find the results within a few days, they quit current treatment and go for another one. However, acne takes time to go away and you must wait to see the results.



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